Person-centred counselling in Cornwall
A gentle space to feel heard, understood and supported.
Counselling for adults navigating anxiety, grief, change, relationships, self-doubt, overwhelm or the quieter questions that can be hard to name.
Confidential, collaborative support at your pace.
Pathways for therapy
Choose a pathway to begin…
Pathway 1
One-to-one talking therapy outdoors — walk and talk, forest bathing, and paddleboarding-based therapeutic sessions. Begin your journey…
Explore journey
Pathway 2
Group sessions in nature for shared exploration, connection, and upcoming bookable wellbeing events.
Explore groups
Pathway 3
One-to-one talking therapy in a safe, still indoor space for steady reflection and support. Book one session or multiple.
Explore still
Pathway 4
BUSINESS & EXECUTIVE
Private Cornwall Reset experiences for professionals and bespoke therapeutic support for organisations and teams.
Explore Business & Executive
School partnerships
SCHOOLS
Flexible school partnerships supporting students, staff and school culture through counselling, group work, assemblies, staff development and wellbeing experiences.
Explore schools
Person-centred counselling
You are not a problem to be fixed.
Person-centred therapy starts from the belief that you are the expert on your own life. My role is to offer a safe, compassionate relationship where you can explore what is happening, notice patterns, and move towards choices that feel more your own.
How it works
Step 01
Choose a pathway
Explore the pathways above and choose a therapeutic mode that suits you.
Step 02
Book a session
Once you have chosen a pathway, book an available session. All details will be provided at booking
Step 03
Work together
Begin your pathway. We can review next steps and options at out first session.
A few words from clients…
"it's so good to get outside when looking back over the past and exploring my future, just sitting with stillness in a forest with gentle stillness was calming and grounding." - Anon. client
"there's something about the bilateral movement of a paddleboard that helps with processing, I was able to just talk but also connect my body to my thoughts" - Anon. client
"Richard has a calm, steady and gentle presence, his voice and approach let you know it is a safe, warm and sturdy space for exploring yourself" - Anon. client
If something here resonates, you’re welcome to get in touch.
You do not need to have the right words before you begin. We can start from wherever you are.